<p>Discover the transformative power of walking with Libby DeLana, co-founder of creative agency Mechanica and author of "<a href="https://amzn.to/3Zd8xDq" rel="noopener noreferrer" target="_blank"><em>Do Walk: Navigate earth, mind and body. Step by step</em></a>." </p><br><p>In this inspiring conversation, Libby shares how her simple decision to take a daily morning walk ultimately led her to walk the circumference of the Earth - and how this practice became a moving meditation that unlocked presence, creativity, and a profound connection to herself and the natural world around her. Whether you're looking to inject more presence into your daily life, process emotions, or seeking tips for tapping into your innate creativity, Libby's first-hand walking wisdom will motivate you to lace up and head outdoors.</p><br><p>You can find Libby at: <a href="https://www.thismorningwalk.com/" rel="noopener noreferrer" target="_blank">Website</a> |&nbsp;<a href="https://www.instagram.com/parkhere/" rel="noopener noreferrer" target="_blank">Instagram</a> |&nbsp;<a href="https://episodes.fm/1616844895" rel="noopener noreferrer" target="_blank">This Morning Walk podcast</a> | <a href="https://www.goodlifeproject.com/podcast/how-a-daily-walking-practice-unlocked-creativity-presence-and-self-discovery" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/NjcwOTdhNWFmN2E2MTU2YTBiMGIyMzA3" rel="noopener noreferrer" target="_blank">Cyndie Spiegel</a> about finding joy in life’s small moments.</p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><h6><br></h6><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Good Life Project

Jonathan Fields / Acast

The Life-changing Power of Daily Walks | Libby DeLana

DEC 12, 202454 MIN
Good Life Project

The Life-changing Power of Daily Walks | Libby DeLana

DEC 12, 202454 MIN

Description

<p>Discover the transformative power of walking with Libby DeLana, co-founder of creative agency Mechanica and author of "<a href="https://amzn.to/3Zd8xDq" rel="noopener noreferrer" target="_blank"><em>Do Walk: Navigate earth, mind and body. Step by step</em></a>." </p><br><p>In this inspiring conversation, Libby shares how her simple decision to take a daily morning walk ultimately led her to walk the circumference of the Earth - and how this practice became a moving meditation that unlocked presence, creativity, and a profound connection to herself and the natural world around her. Whether you're looking to inject more presence into your daily life, process emotions, or seeking tips for tapping into your innate creativity, Libby's first-hand walking wisdom will motivate you to lace up and head outdoors.</p><br><p>You can find Libby at: <a href="https://www.thismorningwalk.com/" rel="noopener noreferrer" target="_blank">Website</a> |&nbsp;<a href="https://www.instagram.com/parkhere/" rel="noopener noreferrer" target="_blank">Instagram</a> |&nbsp;<a href="https://episodes.fm/1616844895" rel="noopener noreferrer" target="_blank">This Morning Walk podcast</a> | <a href="https://www.goodlifeproject.com/podcast/how-a-daily-walking-practice-unlocked-creativity-presence-and-self-discovery" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/NjcwOTdhNWFmN2E2MTU2YTBiMGIyMzA3" rel="noopener noreferrer" target="_blank">Cyndie Spiegel</a> about finding joy in life’s small moments.</p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><h6><br></h6><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>