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This week's challenge is to run for 20 minutes, non-stop. Download the entire series via iTunes

Beginner: the Guardian guide to running

The Guardian

The Guardian Guide to Running podcast: Beginner - week 6

AUG 4, 201330 MIN
Beginner: the Guardian guide to running

The Guardian Guide to Running podcast: Beginner - week 6

AUG 4, 201330 MIN

Description

This week's challenge is to run for 20 minutes, non-stop. Download the entire series via iTunes