<description>&lt;p&gt;In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon. &lt;/p&gt;&lt;p&gt;Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again. &lt;/p&gt;&lt;br&gt;&lt;p&gt;Mailing list at &lt;a href="oshergunsberg.com" rel="noopener noreferrer" target="_blank"&gt;oshergunsberg.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Leave a comemnt or drop a DM on &lt;a href="https://www.instagram.com/osher_gunsberg/" rel="noopener noreferrer" target="_blank"&gt;Insta&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

An out-loud processing of the events of last weekend. 

In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon. Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again. Mailing list at <a href="oshergunsberg.com" rel="noopener noreferrer" target="_blank">oshergunsberg.com</a> Leave a comemnt or drop a DM on <a href="https://www.instagram.com/osher_gunsberg/" rel="noopener noreferrer" target="_blank">Insta</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Better Than Yesterday: Osher Günsberg

Talking through a way of dealing with the horrors of April 13th

Talking through a way of dealing with the horrors of April 13th

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