<description>&lt;p&gt;This is not just an example of how Osher &lt;em&gt;would&lt;/em&gt; calm his body and mind and overcome fear - it's an example of him doing just that, in real time.&lt;/p&gt; &lt;p&gt;For more from Osher including the Story Club Youtube and copies of his new book&amp;nbsp;&lt;em&gt;So What, Now What?&lt;/em&gt; head &lt;a href="https://linktr.ee/osher_gunsberg"&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Better Than Yesterday with Osher Günsberg

Osher Günsberg

This is what overcoming fear and anxiety sounds like

NOV 30, 202520 MIN
Better Than Yesterday with Osher Günsberg

This is what overcoming fear and anxiety sounds like

NOV 30, 202520 MIN

Description

This is not just an example of how Osher would calm his body and mind and overcome fear - it's an example of him doing just that, in real time.

For more from Osher including the Story Club Youtube and copies of his new book So What, Now What? head here

See omnystudio.com/listener for privacy information.