Mindfulness Practice: "Do I Know This?"

APR 26, 20104 MIN
The Mindful Parent Podcast

Mindfulness Practice: "Do I Know This?"

APR 26, 20104 MIN

Description

In this Mindful Parenting podcast of the Morning Cup, Scott Rogers shares a powerful exercise intended to e practiced during moments of challenge. While helpful for achieving connection, compassion, and empathy when embroiled in conflict with one's child, it can be helpful at anytime and anywhere.