Life doesn’t always seem to be moving forward. Even though we know that change is inevitable, it doesn’t always seem to be happening. We can feel completely stuck in any number of ways: with our relationship, our career, our finances, our physical health. Listen as Ashley talks with Carol Look who describes a simple and effective technique called “EFT: emotional freedom technique.” Also known as tapping, this daily practice could make the difference in your life between being stuck and flowing in an abundant river of life.

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