In this episode, we dig into what loneliness really is, how it can impact your mental health, and a few tips on how best to combat it. <a href="https://quickanddirtytips.com/savvy-psychologist">Savvy Psychologist</a> is hosted by Dr. Monica Johnson. A transcript is available at <a href="https://savvy-psychologist.simplecast.com/episodes/the-loneliness-epidemic-and-how-to-combat-it-reissue" target="_blank">Simplecast</a>.Have a mental health question? Email us at <a href="mailto:psychologist@quickanddirtytips.com">psychologist@quickanddirtytips.com.</a>Find Savvy Psychologist on <a href="https://www.facebook.com/savvypsychologist">Facebook</a> and <a href="https://twitter.com/qdtsavvypsych">Twitter</a>, or <a href="https://www.quickanddirtytips.com/savvy-psychologist-newsletter">subscribe to the newsletter</a> for more psychology tips.Savvy Psychologist is a part of <a href="https://www.quickanddirtytips.com/">Quick and Dirty Tips</a>.Links: <a href="https://quickanddirtytips.com/savvy-psychologist">https://quickanddirtytips.com/savvy-psychologist</a><a href="https://www.facebook.com/savvypsychologist">https://www.facebook.com/savvypsychologist</a><a href="https://twitter.com/qdtsavvypsych">https://twitter.com/qdtsavvypsych</a><a href="https://www.kindmindpsych.com/">https://www.kindmindpsych.com/</a>

<description>&lt;p&gt;In this episode, we dig into what loneliness really is, how it can impact your mental health, and a few tips on how best to combat it. &lt;/p&gt;&lt;p&gt;&lt;a href="https://quickanddirtytips.com/savvy-psychologist"&gt;Savvy Psychologist&lt;/a&gt; is hosted by Dr. Monica Johnson. A transcript is available at &lt;a href="https://savvy-psychologist.simplecast.com/episodes/the-loneliness-epidemic-and-how-to-combat-it-reissue" target="_blank"&gt;Simplecast&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Have a mental health question? Email us at &lt;a href="mailto:psychologist@quickanddirtytips.com"&gt;psychologist@quickanddirtytips.com.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find Savvy Psychologist on &lt;a href="https://www.facebook.com/savvypsychologist"&gt;Facebook&lt;/a&gt; and &lt;a href="https://twitter.com/qdtsavvypsych"&gt;Twitter&lt;/a&gt;, or &lt;a href="https://www.quickanddirtytips.com/savvy-psychologist-newsletter"&gt;subscribe to the newsletter&lt;/a&gt; for more psychology tips.&lt;/p&gt;&lt;p&gt;Savvy Psychologist is a part of &lt;a href="https://www.quickanddirtytips.com/"&gt;Quick and Dirty Tips&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Links: &lt;/p&gt;&lt;p&gt;&lt;a href="https://quickanddirtytips.com/savvy-psychologist"&gt;https://quickanddirtytips.com/savvy-psychologist&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.facebook.com/savvypsychologist"&gt;https://www.facebook.com/savvypsychologist&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://twitter.com/qdtsavvypsych"&gt;https://twitter.com/qdtsavvypsych&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.kindmindpsych.com/"&gt;https://www.kindmindpsych.com/&lt;/a&gt;&lt;/p&gt;
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Savvy Psychologist

“The Loneliness Epidemic” and how to combat it (Reissue)

“The Loneliness Epidemic” and how to combat it (Reissue)

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