<p>Don't like ads? You can ELIMINATE them by joining us at <a href="https://www.patreon.com/trackstorelax" rel="noopener noreferrer" target="_blank">www.patreon.com/trackstorelax</a> The forest is alive with the sounds of the birds high in the trees. Today you'll be walking along the forest path until you reach a lovely cottage in a clearing. There you can discover positive and wonderful things about yourself that you may have forgotten or not focused on for a while.&nbsp;The cottage is the perfect place to relax and fall asleep, so enjoy your walk in this relaxing episode.</p><br><p><strong>Our podcast is sponsored by Soundcore A30 -</strong> Get you super comfortable pair of <strong>Soundcore A30 Sleep Headphones with SNORE CANCELLATION</strong> at <a href="https://open.acast.com/networks/60f9c2cf709b370013727dd1/shows/60f9c4eb7dd5480012f98d21/episodes/www.SoundCore.com" rel="noopener noreferrer" target="_blank">www.SoundCore.com</a></p><br><p><strong>Our podcast is sponsored by Better Help, </strong>With over 30,000 therapists there's one to help you through your challenges! October 10th is Mental Health day! Complete a short questionnaire and get matched to a Therapist in as little as 48 hours with Better Help Online Therapy. Our listeners get 10% off at <a href="https://www.betterhelp.com/guidedsleep" rel="noopener noreferrer" target="_blank"><strong>www.BetterHelp.com/guidedsleep </strong></a></p><br><p><strong>Use the power of Self Hypnosis at home! </strong>With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at <a href="https://www.hypnosisdownloads.com/?2999" rel="noopener noreferrer" target="_blank">www.HypnosisDownloads.com</a></p><br><p><strong>Take a break and enjoy a NAP MEDITATION</strong> to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at<strong> </strong><a href="https://www.napmeditations.com/" rel="noopener noreferrer" target="_blank">www.NapMeditations.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>