<p><strong>Enjoying our Podcast? </strong>Support what we do visit <a href="https://www.Patreon.com/TracksToRelax" rel="noopener noreferrer" target="_blank">www.Patreon.com/TracksToRelax</a> Let me help you relax every muscle in your body from the tip of your head all the way down to your toes. Once you are nice and relaxed, you can begin to use your imagination to dream of riding a long escalator down to a special place far below the surface. A place where you can discover something special and relaxing. In this place you'll discover a Portal Of Tranquility that has the ability to transport you to another time and space, leaving worries, problems and stress behind.&nbsp;On the other side, you'll discover sights sounds and sensations that help you relax even more deeply so that you can drift off into a deep relaxing sleep.</p><br><p><strong>We use Starlink!</strong> <a href="https://www.starlink.com/residential?referral=RC-4632030-69121-52" rel="noopener noreferrer" target="_blank">Get StarLink</a> Internet for your home or on the go <a href="https://www.starlink.com/residential?referral=RC-4632030-69121-52" rel="noopener noreferrer" target="_blank">HERE</a></p><br><p><strong>Our Podcast is sponsored by Better Help! </strong> Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting <a href="https://www.betterhelp.com/guidedsleep" rel="noopener noreferrer" target="_blank"><strong>www.betterhelp.com/guidedsleep</strong></a></p><br><p>Take a break and enjoy a <strong>NAP MEDITATION</strong> to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at<strong> </strong><a href="https://www.napmeditations.com/" rel="noopener noreferrer" target="_blank">www.NapMeditations.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>