<p>The beach is a wonderful place to fall asleep. Something about the sound of the ocean is just so relaxing, so imagine yourself there now, lying in a wonderful hammock just a short distance from the water's edge. The waves are rolling in and you're relaxing more and more deeply as each one washes ashore. </p><br><p><strong>Our Podcast is sponsored by Better Help! </strong> Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services,<strong> save 10% off your first month</strong> by visiting <a href="https://www.betterhelp.com/guidedsleep" rel="noopener noreferrer" target="_blank"><strong>www.betterhelp.com/guidedsleep</strong></a> <strong>in the UK Visit</strong> <a href="https://www.betterhelp.com/trackstorelax" rel="noopener noreferrer" target="_blank"><strong>www.betterhelp.com/trackstorelax</strong></a></p><br><p><strong>Use the power of Self Hypnosis at home! </strong>With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at <a href="https://www.hypnosisdownloads.com/?2999" rel="noopener noreferrer" target="_blank">www.HypnosisDownloads.com</a></p><br><p><strong>Take a break and enjoy a NAP MEDITATION</strong> to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at<strong> </strong><a href="https://www.napmeditations.com/" rel="noopener noreferrer" target="_blank">www.NapMeditations.com</a></p><p>Tracks To Relax Sleep offer a soothing and effective way to help people unwind from their day and transition into restful sleep. By blending calming narration with gentle background music and guided visualization techniques, these meditations are designed to quiet the mind, reduce stress, and ease the body into a state of deep relaxation.</p><br><p><strong>Become a member and listen without ads at </strong><a href="https://www.trackstorelax.com" rel="noopener noreferrer" target="_blank"><strong>www.trackstorelax.com</strong></a>, listeners get access to the full library of meditations ad-free, enhancing the effectiveness of each session and providing a more immersive listening experience. New sessions released every month!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
