<p>Do you want to change your future? The best way to affect your future is to focus on now.&nbsp;It's in any given moment that you can do things differently, make changes, choose another direction or eliminate something from your life that doesn't serve you in a positive way.&nbsp;This sleep meditation is super relaxing and super empowering as well. We hope you enjoy it.&nbsp;</p><br><p><strong>Our podcast is sponsored by Better Help, </strong>With over 30,000 therapists there's one to help you through your challenges! October 10th is Mental Health day! Complete a short questionnaire and get matched to a Therapist in as little as 48 hours with Better Help Online Therapy. Our listeners get 10% off at <a href="https://www.betterhelp.com/guidedsleep" rel="noopener noreferrer" target="_blank"><strong>www.BetterHelp.com/guidedsleep </strong></a></p><br><p><strong>Use the power of Self Hypnosis at home! </strong>With over 1200 audio sessions to choose from! <a href="https://www.hypnosisdownloads.com/?2999" rel="noopener noreferrer" target="_blank">Browse available sessions HERE!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>