<description>&lt;p&gt;Matthew Mahavongtrakul and Bonni Stachowiak have a conversation about being kind to our future selves on episode 615 of the Teaching in Higher Ed podcast.&lt;br /&gt;
&lt;div id="" class="one-half first divwrap clearfix" /&gt;&lt;/p&gt;
&lt;h2&gt;Quotes from the episode&lt;/h2&gt;
&lt;p&gt;&lt;img decoding="async" class="alignnone wp-image-21129" src="https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1-300x200.png" alt="Not everything that comes your way is an emergency. Not everything that comes your way has to demand your immediate attention." width="551" height="367" srcset="https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:300/h:200/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 300w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:768/h:512/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 768w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:600/h:400/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 600w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:360/h:240/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 360w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:930/h:620/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 930w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:930/h:620/q:mauto/f:best/ig:avif/dpr:2/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 2x" sizes="(max-width: 551px) 100vw, 551px" /&gt;&lt;/p&gt;
&lt;p&gt;Not everything that comes your way is an emergency. Not everything that comes your way has to demand your immediate attention.&lt;br /&gt;
-Matthew Mahavongtrakul&lt;/p&gt;
&lt;p&gt;Once you are comfortable with your system and you&amp;#8217;re iterating, it actually starts to become second nature, not only to professional life, but to personal life as well.&lt;br /&gt;
-Matthew Mahavongtrakul&lt;/p&gt;
&lt;p&gt;An exercise that I did with my supervisor once was to actually go through each of these tasks and to see what I thought was high priority, was it actually high priority for the job that I was in?&lt;br /&gt;
-Matthew Mahavongtrakul&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;/div&gt;&lt;div id="" class="one-half divwrap clearfix" /&gt;&lt;/p&gt;
&lt;h2&gt;Resources&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.linkedin.com/posts/karen-costa-380280a7_dashboard-deskpad-activity-7420457471611146241-2krN/"&gt;Karen Costa’s LinkedIn Post About the Ink &amp;#38; Volt Planning Dashboard&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://notsubrand.com/"&gt;Notsu&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://en.wikipedia.org/wiki/Priority_Matrix"&gt;Eisenhower Matrix&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://teachinginhighered.com/podcast/unpacking-resilience-grief/"&gt;Episode 407: Unpacking Resilience and Grief with Chinasa Elue, Laura Howard, and Este Jordan&lt;/a&gt; (they share about each of their “pandemic dirty words” on this episode)&lt;/li&gt;
&lt;li&gt;&lt;a href="[https://goblin.tools/ToDo](https://goblin.tools/ToDo)"&gt;Goblin Tools &amp;#8211; Magic ToDo&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://inkandvolt.com/products/ink-volt-dashboard-deskpad"&gt;Ink and Volt Dashboard Deskpad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://voiced.ca/podcast_episode_post/the-open-education-network-with-robin-derosa-and-david-ernst/"&gt;Gettin’ Air: The Open Education Network with Robin DeRosa and David Ernst, by Terry Greene&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://asana.com/"&gt;Asana&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/div&gt;&lt;/p&gt;</description>

Teaching in Higher Ed

Bonni Stachowiak

Being Kind to Our Future Selves with Matthew Mahavongtrakul

MAR 26, 202643 MIN
Teaching in Higher Ed

Being Kind to Our Future Selves with Matthew Mahavongtrakul

MAR 26, 202643 MIN

Description

<p>Matthew Mahavongtrakul and Bonni Stachowiak have a conversation about being kind to our future selves on episode 615 of the Teaching in Higher Ed podcast.<br /> <div id="" class="one-half first divwrap clearfix" /></p> <h2>Quotes from the episode</h2> <p><img decoding="async" class="alignnone wp-image-21129" src="https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1-300x200.png" alt="Not everything that comes your way is an emergency. Not everything that comes your way has to demand your immediate attention." width="551" height="367" srcset="https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:300/h:200/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 300w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:768/h:512/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 768w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:600/h:400/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 600w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:360/h:240/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 360w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:930/h:620/q:mauto/f:best/ig:avif/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 930w, https://images.coachingforleaders.com/cb:ztCJ~31fd5/w:930/h:620/q:mauto/f:best/ig:avif/dpr:2/https://teachinginhighered.com/wp-content/uploads/2026/03/TIHE615-1.png 2x" sizes="(max-width: 551px) 100vw, 551px" /></p> <p>Not everything that comes your way is an emergency. Not everything that comes your way has to demand your immediate attention.<br /> -Matthew Mahavongtrakul</p> <p>Once you are comfortable with your system and you&#8217;re iterating, it actually starts to become second nature, not only to professional life, but to personal life as well.<br /> -Matthew Mahavongtrakul</p> <p>An exercise that I did with my supervisor once was to actually go through each of these tasks and to see what I thought was high priority, was it actually high priority for the job that I was in?<br /> -Matthew Mahavongtrakul</p> <p><span class="Apple-converted-space"> </span></p> <p></div><div id="" class="one-half divwrap clearfix" /></p> <h2>Resources</h2> <ul> <li><a href="https://www.linkedin.com/posts/karen-costa-380280a7_dashboard-deskpad-activity-7420457471611146241-2krN/">Karen Costa’s LinkedIn Post About the Ink &#38; Volt Planning Dashboard</a></li> <li><a href="https://notsubrand.com/">Notsu</a></li> <li><a href="https://en.wikipedia.org/wiki/Priority_Matrix">Eisenhower Matrix</a></li> <li><a href="https://teachinginhighered.com/podcast/unpacking-resilience-grief/">Episode 407: Unpacking Resilience and Grief with Chinasa Elue, Laura Howard, and Este Jordan</a> (they share about each of their “pandemic dirty words” on this episode)</li> <li><a href="[https://goblin.tools/ToDo](https://goblin.tools/ToDo)">Goblin Tools &#8211; Magic ToDo</a></li> <li><a href="https://inkandvolt.com/products/ink-volt-dashboard-deskpad">Ink and Volt Dashboard Deskpad</a></li> <li><a href="https://voiced.ca/podcast_episode_post/the-open-education-network-with-robin-derosa-and-david-ernst/">Gettin’ Air: The Open Education Network with Robin DeRosa and David Ernst, by Terry Greene</a></li> <li><a href="https://asana.com/">Asana</a></li> </ul> <p></div></p>