<description>Do you think your feelings determine your thoughts, or is it the other way around. I discuss the dynamic between our thoughts and feelings, and practical steps we can take to improve our emotions through greater awareness of what we think.</description>

Reflections on Growth

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SHOW #5 - Which Comes First, the Feeling or the T

FEB 4, 2015-1 MIN
Reflections on Growth

SHOW #5 - Which Comes First, the Feeling or the T

FEB 4, 2015-1 MIN

Description

Do you think your feelings determine your thoughts, or is it the other way around. I discuss the dynamic between our thoughts and feelings, and practical steps we can take to improve our emotions through greater awareness of what we think.