Valerie Hunt on Crossfit Endurance
I talk with <a href="http://runatx.com/">Valerie Hunt</a>, about how she uses Pose Method running and Crossfit Endurance to enhance a runners performance. Valerie tells about the training it takes to run a 100 mile race, and the proper nutrition and recover needed to perform at a high level.

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Produced by <a href="http://google.com/+aaronolson">Aaron Olson</a>

<description>Valerie Hunt shares how she uses, proper nutrition, good recovery, Pose Method Running, and Crossfit Endurance to enhance a runner's performance.</description>

Valerie Hunt on Crossfit Endurance

Valerie Hunt shares how she uses, proper nutrition, good recovery, Pose Method Running, and Crossfit Endurance to enhance a runner's performance.

3fu3l Podcast

07 Valerie Hunt

07 Valerie Hunt

Description