<description>&lt;div&gt;Guided breath meditation along with 3 minutes of practice on your own with just music. Release into ease and presence with this brand new meditation from Chel.&lt;br&gt;
&lt;br&gt;
This episode is brought to you by BetterHelp. Find your social sweet spot, with BetterHelp. Visit &lt;a href="http://BetterHelp.com/minis"&gt;&lt;strong&gt;&lt;a href="http://BetterHelp.com/minis"&gt;http://BetterHelp.com/minis&lt;/a&gt;&lt;/strong&gt;&lt;/a&gt; today to get 10% off your first month.&lt;br&gt;
&lt;br&gt;
Music by Chel Hamilton&lt;/div&gt;
</description>

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Releasing into Ease

APR 29, 202410 MIN
Meditation Minis Podcast

Releasing into Ease

APR 29, 202410 MIN

Description

<div>Guided breath meditation along with 3 minutes of practice on your own with just music. Release into ease and presence with this brand new meditation from Chel.<br> <br> This episode is brought to you by BetterHelp. Find your social sweet spot, with BetterHelp. Visit <a href="http://BetterHelp.com/minis"><strong><a href="http://BetterHelp.com/minis">http://BetterHelp.com/minis</a></strong></a> today to get 10% off your first month.<br> <br> Music by Chel Hamilton</div>