<description>&lt;div&gt;Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! 🤗💕&lt;br&gt;
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This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at &lt;a href="http://shopify.com/minis"&gt;&lt;strong&gt;&lt;a href="http://shopify.com/minis"&gt;http://shopify.com/minis&lt;/a&gt;&lt;/strong&gt;&lt;/a&gt; now to grow your business–no matter what stage you’re in! &lt;/div&gt;
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Self Care Mini Break 💆🏻‍♀️

APR 8, 202410 MIN
Meditation Minis Podcast

Self Care Mini Break 💆🏻‍♀️

APR 8, 202410 MIN

Description

<div>Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! 🤗💕<br> <br> This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at <a href="http://shopify.com/minis"><strong><a href="http://shopify.com/minis">http://shopify.com/minis</a></strong></a> now to grow your business–no matter what stage you’re in! </div>