<description>&lt;blockquote&gt;&lt;strong&gt;"The more inflamed you are, the faster you age."&lt;/strong&gt;&lt;/blockquote&gt;&lt;p&gt;In this episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The perimenopause, inflammation and aging connection &lt;/li&gt;&lt;li&gt;Digestive enzymes to combat inflammation! &lt;/li&gt;&lt;li&gt;Collagen and coffee - don't do it!&lt;/li&gt;&lt;li&gt;Arnica for injury and inflammation &lt;/li&gt;&lt;li&gt;What is NAD+ and why is it important? &lt;/li&gt;&lt;li&gt;Semaglutides / GLP-1s and weight loss &lt;/li&gt;&lt;li&gt;GLP-1s for managing menopause symptoms &lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;🌟 Guest: &lt;a href="https://www.instagram.com/drsharap/" rel="noopener noreferrer" target="_blank"&gt;@DrSharaPosner&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📝 Show notes: &lt;a href="https://www.onairella.com/post/385-biohacking-aging" rel="noopener noreferrer" target="_blank"&gt;www.onairella.com/post/385-biohacking-aging&lt;/a&gt;&lt;/p&gt;&lt;p&gt;--------------------------------&lt;/p&gt;&lt;p&gt;On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. &lt;/p&gt;&lt;p&gt;Connect with Me:&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="https://www.instagram.com/onairwithella/" rel="noopener noreferrer" target="_blank"&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://www.onairella.com/" rel="noopener noreferrer" target="_blank"&gt;Website&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://www.linkedin.com/in/lucas-averett/" rel="noopener noreferrer" target="_blank"&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://www.youtube.com/channel/UCQOvwefSAA2LHsl_KvM4oiw" rel="noopener noreferrer" target="_blank"&gt;YouTube&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://www.facebook.com/groups/onairwithella" rel="noopener noreferrer" target="_blank"&gt;Private Facebook Group&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://www.amazon.com/shop/onairwithella" rel="noopener noreferrer" target="_blank"&gt;My Amazon Storefront&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;☎️ Leave a voice message: +1 (202) 681-0388&amp;nbsp;&lt;/p&gt;&lt;p&gt;-----------------------------------------------&lt;/p&gt;&lt;p&gt;🛍️ PROMOS - shop, save and support!&lt;/p&gt;&lt;ul&gt;&lt;li&gt;I am powered by functional mushrooms! &lt;a href="https://shop.realmushrooms.com/?ref=1409" rel="noopener noreferrer" target="_blank"&gt;Shop my ONLY recommended brand of lion's mane, reishi, cordyceps, chaga and get 20% off&lt;/a&gt; - NO CODE NEEDED! &lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Build and keep muscle. Shop &lt;a href="https://glnk.io/j6vy/onairwithella" rel="noopener noreferrer" target="_blank"&gt;Kion Amino Acids&lt;/a&gt; - save with promo code &lt;a href="https://glnk.io/j6vy/onairwithella" rel="noopener noreferrer" target="_blank"&gt;ONAIRELLA&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;My favorite probiotic&amp;nbsp;&lt;a href="https://oxyceutics.com/?rfsn=7531208.961ad3&amp;amp;utm_source=affiliate&amp;amp;utm_medium=podcast&amp;amp;utm_campaign=onairwithella" rel="noopener noreferrer" target="_blank"&gt;Oxyceutics&lt;/a&gt; - use code &lt;a href="https://oxyceutics.com/?rfsn=7531208.961ad3&amp;amp;utm_source=affiliate&amp;amp;utm_medium=podcast&amp;amp;utm_campaign=onairwithella" rel="noopener noreferrer" target="_blank"&gt;ELLA15&lt;/a&gt; to save 15% (use “subscribe &amp;amp; save” for additional 20% discount)&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Tone your pelvic floor! &lt;a href="https://yarlap.com/yarlap-kit-for-bladder-control/?tap_a=24748-87eed4&amp;amp;tap_s=177145-045382" rel="noopener noreferrer" target="_blank"&gt;YARLAP Kegel System&lt;/a&gt; - use code &lt;a href="https://yarlap.com/yarlap-kit-for-bladder-control/?tap_a=24748-87eed4&amp;amp;tap_s=177145-045382" rel="noopener noreferrer" target="_blank"&gt;ELLA&lt;/a&gt; for $30 off (US only)&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&amp;gt;&amp;gt;&amp;gt; See all of my discounts and brands that I love &lt;a href="https://www.onairella.com/faves" rel="noopener noreferrer" target="_blank"&gt;right here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;------------------------------------&lt;/p&gt;&lt;p&gt;Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?&lt;/p&gt;&lt;p&gt;Click &lt;a href="https://podcasts.apple.com/us/podcast/on-air-with-ella/id963622196" rel="noopener noreferrer" target="_blank"&gt;here&lt;/a&gt;,...</description>

ON AIR WITH ELLA | women's wellness, mindset, motivation

Ella Lucas-Averett

385: Biohacking Aging: Collagen, NAD+, and the Power of GLP-1s with Dr. Shara Posner

NOV 19, 202434 MIN
ON AIR WITH ELLA | women's wellness, mindset, motivation

385: Biohacking Aging: Collagen, NAD+, and the Power of GLP-1s with Dr. Shara Posner

NOV 19, 202434 MIN

Description

"The more inflamed you are, the faster you age."

In this episode:

  • The perimenopause, inflammation and aging connection
  • Digestive enzymes to combat inflammation!
  • Collagen and coffee - don't do it!
  • Arnica for injury and inflammation
  • What is NAD+ and why is it important?
  • Semaglutides / GLP-1s and weight loss
  • GLP-1s for managing menopause symptoms

🌟 Guest: @DrSharaPosner

📝 Show notes: www.onairella.com/post/385-biohacking-aging

--------------------------------

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me: 


☎️ Leave a voice message: +1 (202) 681-0388 

-----------------------------------------------

🛍️ PROMOS - shop, save and support!




  • My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)




>>> See all of my discounts and brands that I love right here!


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