A bite-sized boost to your day!

What to do when we want to change - or start something new - and our brain tells us NO.

🎧 Play the FULL EPISODE in APPLE or SPOTIFY

📝 SHOW NOTES: www.onairella.com/post/259-sean-croxton

🌟 Guest: Sean Croxton

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Ella: 

• @onairwithella IG
• www.onairella.com Web
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• Ella's Amazon Shop

☎️ Leave a voice message: +1 (202) 681-0388 

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