<description>&lt;p&gt;How would your mornings look if you did an hour of functional workout training every single morning? &lt;/p&gt; &lt;p&gt;A Biohacker's Day is our midweek short podcast and today features entrepreneur and host of the Modern Rituals Alex Higham. &lt;/p&gt; &lt;p&gt;It includes:&lt;/p&gt; &lt;p&gt;Morning stacks, &lt;/p&gt; &lt;p&gt;Remineralised water, &lt;/p&gt; &lt;p&gt;Tai Chi&lt;/p&gt; &lt;p&gt;First coffee of the day&lt;/p&gt; &lt;p&gt;and Work! &lt;/p&gt; &lt;p&gt;Check out Modern Rituals &lt;a href= "https://podcasts.apple.com/gb/podcast/modern-rituals-by-exhale-new-health-podcast/id1856522520"&gt; podcast&lt;/a&gt; now.&lt;/p&gt;</description>

Biohacking News by Zestology

Tony Wrighton

Morning Stacks, Exciting Eggs, Remineralised Water and Work! #655

DEC 4, 20256 MIN
Biohacking News by Zestology

Morning Stacks, Exciting Eggs, Remineralised Water and Work! #655

DEC 4, 20256 MIN

Description

How would your mornings look if you did an hour of functional workout training every single morning?

A Biohacker's Day is our midweek short podcast and today features entrepreneur and host of the Modern Rituals Alex Higham.

It includes:

Morning stacks,

Remineralised water,

Tai Chi

First coffee of the day

and Work!

Check out Modern Rituals podcast now.