<p>Is it time to fire your coach or therapist? Jayson breaks it down. Do the sessions you attend feel more like coffee dates? Is your trauma going unaddressed? Have you been seeing a practitioner for years without making real progress? If you&#39;re struggling to see results, you won’t want to miss this episode.</p><p><strong>Timestamps:</strong></p><ul><li>5:26 - Your story isn’t being challenged</li><li>6:35 - Sessions feel like a coffee date</li><li>7:36 - Therapy feels like a friendship</li><li>8:56 - Trauma isn’t being addressed</li><li>11:31 - No change is happening</li><li>13:13 - Uncritically siding with your story</li><li>15:20 - The asks are too challenging</li><li>17:26 - You’re not doing your homework</li><li>21:19 - Final thoughts</li></ul><p><br></p><p><strong>Links:</strong></p><ul><li>Follow Jayson on social media:</li></ul><ul><ul><li><a href="https://www.instagram.com/jaysongaddis">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://www.youtube.com/JaysonGaddis">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://www.linkedin.com/in/jaysongaddis">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://www.tiktok.com/@jaysongaddis">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://twitter.com/JayGaddis">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://www.facebook.com/jaysongaddisfanpage/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠</a></li></ul></ul>