Ask an Influencer: How Much Protein Do We Really Need? Gen Z Dietitian Cassandra Lepore Breaks It Down

Brooke and Robyn talk with Cassandra Lepore, the registered dietitian behind Dietitian Cass, about how Gen Z approaches food, wellness, and online nutrition advice. Cassandra shares why credentials matter and why balance is more useful than perfection for consumers and brands alike. With protein all the rage, she also unlocks how much protein we really need (hint: it's a lot less that you think).... Follow Cassandra: https://www.instagram.com/dietitiancass/?hl=en https://www.tiktok.com/@dietitiancass See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.