Episode 102: Miscarriage, Fertility & Hope with Fertility Dietitian Anna Bohnengel

In honor of Pregnancy and Infant Loss Awareness Month, Dani welcomes back Registered Dietitian and fertility expert Anna Bohnengel, founder of Fertility Nutritionist, for an honest and educational conversation about miscarriage, infertility, and finding hope after loss. Anna combines her professional expertise with her personal experience navigating infertility and pregnancy loss before welcoming her two boys. In this episode, we discuss: How common miscarriages really are and why they might happen Chromosomal abnormalities and the common causes of pregnancy loss The role of sperm health in fertility & healthy pregnancies How nutrition, lifestyle, and supplements can support fertility What you can actually control when it comes to reducing miscarriage risk When to seek fertility testing or additional support Coping with pregnancy loss, navigating pregnancy after miscarriage, and finding hope If there's one thing we hope you take away from this conversation, it's that you can do everything right and still experience a miscarriage. You are not alone, and you deserve support. Host: Danielle Rancourt, MS, RD, CSSD, LD Founder & CEO, Pivot Nutrition Coaching Instagram: https://www.instagram.com/dani_the_rd/ Website: https://pivotnutritioncoaching.com/ Guest: Anna Bohnengel | Registered Dietitian & Fertility Nutritionist Website: https://fertilitynutritionist.com/ Listen to Episode 12 (2022), Essentials for a Healthy Pregnancy: https://podcasts.apple.com/us/podcast/episode-12-5-essentials-for-a-healthy-pregnancy/id1642391661?i=1000586756728