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Caffeinated and Chaotic

Ashley Brown

  • Education

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Caffeinated and Chaotic aims to create a fun, supportive space where nurses can decompress, learn, laugh, share resources, and feel connected to others who understand the realities of the profession.

Recent Episodes

SEP 9, 2026
Off the Clock: Self-Care & Reducing Nurse Burnout
In this episode of Caffeinated & Chaotic, Chaos Coordinator Ashley has a real conversation about self-care, stress, boundaries, and nurse burnout. Ashley explores the warning signs of burnout, practical ways nurses can recharge, how to leave work at work, and why saying "no" doesn't make you a bad nurse. From the 10-Minute Nurse Reset to learning when it's time to ask for help, this episode offers realistic strategies nurses can actually use even when life is chaotic. Grab your coff...
27 MIN
AUG 22, 2026
Nursing Residency and the New Grad!
Caffeine Check: How do you apply to Nursing Residency Programs as a New Grad? This episode is for nursing students and new grads, we are going to be talking about what nursing residency programs are, how and when to apply, and strategies to keep to sane in the chaos of it all! Don’t miss next month as we jump into conversations about who knows what! Its Chaotic for me around here too you know!!! Whatever it is, you're not going to want to miss out…
21 MIN
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