Courageous Wellness

On the show this week, we welcome Hanna Bier. Hanna teaches the art of making money with elegance, excellence, and ease. Her work turns what once felt confusing or intimidating into something thrilling, repeatable, and profoundly freeing. Sales becomes noble. Money becomes kind. Success becomes inevitable.On her way to becoming a corporate fashion girlie, Hanna switched careers and found her true calling: helping women discover the power of financial mastery. Hanna believes that a woman isn’t truly free until she’s deeply secure with money.Through her work, she invites you to become unrecognizable. To create your own luck. To dress to the nines and walk into every room like you belong there. Because you do. The side effect of being fully in your power is outrageous financial success. You can check out her offerings at https://www.hannabier.com Today we spoke about Hanna’s journey, her transformation in her personal beliefs about money, how she built sustainable skills around money, how she shares this with other women, and how she is currently living a life of freedom as she is traveling the world with her 6 year old daughter. Enjoy the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a big announcement on today’s episode of Courageous Wellness! After 8.5 wonderful years and more than 450 episodes, we are ready for our next chapter. Our final podcast episode will air on November 25th! We are deeply grateful for the guests, listeners, and community who have made this journey so meaningful. Our full episode archive will continue to be hosted by the Cloud10 Network, and we invite you to revisit your favorite conversations or discover something new. We have two new interviews to release, and will conclude with a big solo episode, and our annual “How to Support Yourself Through the Holiday Season,” episode right before Thanksgiving. We are still available for coaching and if you would like to book Aly for nutrition coaching or Erica for wellness readings, please contact us at [email protected] and [email protected] Thank you for being part of Courageous Wellness and for supporting us as we begin this next chapter — and tune in this week while we spill the tea! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joy Kong is a UCLA-trained, triple board-certified physician. She specializes in stem cell therapy, and is widely known and respected in the regenerative medicine field as a leader, innovator, and educator. Dr. Kong founded American Academy of Integrative Cell Therapy, where she provides training to physicians throughout the U.S. and globally on stem cell therapy. Dr. Kong also conducts clinical research on stem cell therapy, and is a published author in scientific journals. Today we have a fascinating conversation on her work with stem cell therapy. You can also experience her work with stem cell therapy for beauty via her skincare line: CharaOmni. Enjoy the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast, Erica talks spooky season updates, gabs about the Sarah J. Maas Universe, and reminds us all to make life a bit more whimsical. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we welcome back Dr. Shivani Gupta. She is an Ayurvedic practitioner, turmeric PhD, founder of Fusionary Formulas, and Hay House author. She has used her deep knowledge of Ayurveda to create the framework of Elemental Design™—a blueprint that delivers steady energy, clear focus, and real relief. Today we talk about Vata syndrome, perimenopause, and the ways in which we can support ourselves mid-life when hormone changes, professional responsibilities and family caretaking overlap and peak for many women. Dr. Shivani is a wealth of knowledge in the world of Ayurveda and has also shared code: CW for a 15% off discount on https://fusionaryformulas.com. Here is the link to her new book The Inflammation Code. Learn more about your ad choices. Visit megaphone.fm/adchoices