Dr. Shivani Gupta on The Inflammation Code, Vata Syndrome, and Using Ayurveda to Support Perimenopause Changes

Today we welcome back Dr. Shivani Gupta. She is an Ayurvedic practitioner, turmeric PhD, founder of Fusionary Formulas, and Hay House author. She has used her deep knowledge of Ayurveda to create the framework of Elemental Design™—a blueprint that delivers steady energy, clear focus, and real relief. Today we talk about Vata syndrome, perimenopause, and the ways in which we can support ourselves mid-life when hormone changes, professional responsibilities and family caretaking overlap and peak for many women. Dr. Shivani is a wealth of knowledge in the world of Ayurveda and has also shared code: CW for a 15% off discount on https://fusionaryformulas.com. Here is the link to her new book The Inflammation Code. Learn more about your ad choices. Visit megaphone.fm/adchoices