On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of <a href="https://www.balancedbodiestulsa.com/">Balanced Bodies</a>—chats about yoga in breweries over some fab <a href="https://www.drinkscholb.com/">Scholb</a> beer. Recorded live, post-Brewasana in Scholb Brewery &amp; Tap Room.
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Drink It Up Sweat It Out is made with <a href="https://wordpress.com/podcast/">Jetpack Podcast</a>. Full show notes and every episode at <a href="https://drinkitupsweatitout.wordpress.com/">https://drinkitupsweatitout.wordpress.com/</a>

On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery &#38; Tap Room. &#160;

Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room.  

Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

Episode 5: Yoga and Beer With Shelby Williams

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