EFT Breakthroughs

Nancy Linnerooth

Ep 31 What Happens When You Stop Forcing And Get Into Flow?

SEP 10, 202642 MIN

Description

- From Hustle and Burnout to Listening to Her Inner Wisdom - Part 3 of Jane's Arc on EFT Breakthroughs - Welcome back to Jane's transformation journey, from hustle and burnout to actually listening to her own inner wisdom. This is episode three, and today we went after two blocks that have been pushing Jane around for a long time. The first was "I won't reach my dreams." When we traced it back, it came from being bullied at age ten, a fear that success means becoming a hard, "burned-out, bossy bitch," and a fear of being judged by some now-former friends. Once that block cleared, we turned to something Jane had uncovered in the past week: "I have to have it all figured out." That one also had more than one source. We released a fear of missing out, and a pressure to force clarity before she was ready. That pressure, it turned out, was the very thing keeping her out of the flow where her best ideas have always come from. Jane left the session lighter. Excited. Ready to just be in the moment and trust that her next big thing is already finding its way to her. Listen to how we make that change. Let's tap! —Nancy P.S. This is the work I do with all my clients. To get some help getting rid of what’s in your subconscious pushing you around, set up a Get-Acquainted Call at https://unblockresults.com/contact/. We’ll talk about your goals and what’s been getting in the way and see if there’s a fit with what I do. TIMESTAMPS 00:00 Overview 02:00 Catching Up With Jane 04:52 Uncovering More Potential Blocks 06:46 Tapping On I Won't Reach My Dreams 24:42 Tapping On I Have To Have It All Figured Out 39:14 Outcome and Next Steps New to EFT? Here’s the short version. EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.) People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals. Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running in your subconscious—so taking action feels easier, cleaner, and faster. Start here: Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/ Don’t miss an episode: Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2 Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628 Let’s stay connected: Instagram: https://www.instagram.com/eftbreakthroughs/ Facebook: https://www.facebook.com/UnblockResults/ LinkedIn: https://www.linkedin.com/company/unblock-results/ Website: http://unblockresults.com