<div>life is full of ebbs and flows + today we just want to simply remind you that everything is temporary. make an effort to embrace + have gratitude for every part of the human experience even when you feel like you shouldn't. because everything is temporary.<br> <br> talk to us <a href="https://docs.google.com/forms/d/e/1FAIpQLSdXlxXjNZp67jkaxedDQR47VP_EwNRKnUy3hw0nmD9e__1tBQ/viewform?usp=pp_url">here</a>.<br> <br> This episode is sponsored by BetterHelp. Visit <a href="http://betterhelp.com/FTHH">BetterHelp.com/FTHH</a> today to get 10% off your first month.<br> <br> <br> follow ri:<br> instagram— <a href="https://www.instagram.com/riturnerr/">https://www.instagram.com/riturnerr/</a><br> youtube— <a href="https://www.youtube.com/@riturner">https://www.youtube.com/@riturner</a><br> tiktok— <a href="https://www.tiktok.com/@riturnerrr">https://www.tiktok.com/@riturnerrr</a><br> <br> <br> follow sunset Tim:<br> music— <a href="https://fanlink.to/e7CU">https://fanlink.to/e7CU</a><br> instagram— <a href="https://www.instagram.com/sunsettim_/">https://www.instagram.com/sunsettim_/</a><br> <br> <br> follow the podcast:<br> merch— <a href="https://www.forthehealthyhoes.com/">https://www.forthehealthyhoes.com</a><br> instagram— <a href="https://www.instagram.com/forthehealthyhoes">https://www.instagram.com/forthehealthyhoes</a><br> youtube— <a href="https://www.youtube.com/@forthehealthyhoes">https://www.youtube.com/@forthehealthyhoes</a><br> tiktok— <a href="https://www.tiktok.com/@forthehealthyhoes">https://www.tiktok.com/@forthehealthyhoes</a> </div>