<p>hiii my loves. lately, i feel like i've been neglecting myself a bit and it's left me feeling a little depleted and not myself. because of this, i've started this journey of filling up my own cup in order to connect back to self. in this episode, i discuss why it's important to fill up your own cup + how i'm pouring back into me during this season of my life. how are you pouring into you these days? ilysm + thank you for being here. <3</p>
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<p>also— i forgot to mention it in this episode butttt totes will be dropping this Friday, may 3rd. your support (in every capacity) is so appreciated, babe. ily til infinity. </p>
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<p>connect with ri:</p>
<p><a href="https://www.youtube.com/channel/UC8IGsww-IsECbzgEbYvbjWA">YouTube</a> | <a href="https://www.instagram.com/riturnerr/">Instagram</a> | <a href="https://www.tiktok.com/@riturnerrr">Tiktok</a></p>
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<p>connect with sunset tim:</p>
<p><a href="https://fanlink.to/e7CU">Music</a> | <a href="https://www.instagram.com/sunsettim_/">Instagram</a></p>
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<p>connect with FTHH:</p>
<p><a href="https://youtu.be/4PFOF7kFt7A?si=ljSoSevdJq5zn4h0">YouTube</a> | <a href="https://www.instagram.com/forthehealthyhoes/">Instagram</a> | <a href="https://www.tiktok.com/@forthehealthyhoes?lang=en">TikTok</a> | <a href="https://www.forthehealthyhoes.com/">FTHH Website</a></p>
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<p>Music by <a href="https://www.instagram.com/shvn.localcrew/">$HVN</a></p>
<p>if you are a brand that is interested in partnering with us, please email [email protected].</p>
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