<p>alone time is often regarded as a time of immense joy + fortunate solitude but that's not true for everyone— not even myself at one point. what happens when you're alone and it's not by choice but by <em>default</em>? or even more, what happens when you are <em>not</em> alone but still feel lonely? solitude is the gateway to creating a nourishing relationship with self. however, cultivating a perspective on solitude that inspires you to embrace being alone with your self is essential.
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in today's episode, tim and i are getting into the real deal spill about break ups, being alone vs lonely, individualism + independence within relationships of any kind, and how to actually be alone when you don't wanna be alone.
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if you are someone who is currently navigating a break up of any kind, we are sending you so much love + strength. you will get through this. (sending virtual hugs.)
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may this conversation find whomever it is meant to find. i love you til infinity, babe.</p>
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<p>thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month. </p>
<p><br /><strong>connect with ri:</strong></p>
<p><a href="https://www.youtube.com/channel/UC8IGsww-IsECbzgEbYvbjWA" target="_blank" rel="ugc noopener noreferrer">YouTube</a> | <a href="https://www.instagram.com/riturnerr/" target="_blank" rel="ugc noopener noreferrer">Instagram</a> | <a href="https://www.tiktok.com/@riturnerrr" target="_blank" rel="ugc noopener noreferrer">Tiktok</a></p>
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<p><strong>connect with sunset tim:</strong></p>
<p><a href="https://fanlink.to/e7CU" target="_blank" rel="ugc noopener noreferrer">Music</a> | <a href="https://www.instagram.com/sunsettim_/" target="_blank" rel="ugc noopener noreferrer">Instagram</a></p>
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<p><strong>connect with FTHH:</strong></p>
<p><a href="https://youtu.be/4PFOF7kFt7A?si=ljSoSevdJq5zn4h0" target="_blank" rel="ugc noopener noreferrer">YouTube</a> | <a href="https://www.instagram.com/forthehealthyhoes/" target="_blank" rel="ugc noopener noreferrer">Instagram</a> | <a href="https://www.tiktok.com/@forthehealthyhoes?lang=en" target="_blank" rel="ugc noopener noreferrer">TikTok</a> | <a href="https://www.forthehealthyhoes.com/" target="_blank" rel="ugc noopener noreferrer">FTHH Website</a></p>
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<p>if you are a brand that is interested in partnering with us, please email <em>[email protected]</em><br /></p>
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