166 | Why Did My Good Stretch of Healing Fall Apart? How to Stay in Self When Life Gets Loud (IFS Series, Part 3)

💛 Slipped, or scared you're about to? Book a Breakthrough Call. You are not alone. Why did my good stretch fall apart? Was I faking it the whole time? No. Today I'm telling you about the weekend I lost it. Months of steady progress, a wedding I attended alone, and an unblocked phone number days later. Nothing dramatic happened. That's exactly the point. Part 3 of a 3-part series. We cover: Why finding Holy Spirit Led Self and staying in Self are two different skills The five P's of IFS: presence, perspective, patience, persistence, playfulness The step I skipped for years which turned my healing into another full time job Which of the five is missing for you right now? What's one small step you can take in that direction this week? Mentioned: Boundaries for Your Soul by Alison Cook and Kimberly Miller Let's Connect: 📞 learn.kristinajoycoaching.com/breakthrough 💌 [email protected]