<p>What would you do if someone invaded your personal space? </p><p><br /></p><p>In this episode, we sit down with BJJ black belt, boxing coach and LVL Up Fitness Founder - Luca. We explore practical self-defence strategies and learn the key principles that keep you confident. </p><p><br /></p><p>Let's LVL Up together. It's a forever mindset. </p><p><br /></p><p>Follow Luca &amp; LVL UP on Instagram: </p><p><a href="https://www.instagram.com/lvl_up.fitness/?hl=en" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/lvl_up.fitness/?hl=en</a></p><p><a href="https://www.instagram.com/lucafraracciojj/?hl=en" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/lucafraracciojj/?hl=en</a></p><p><br /></p><p>LVL UP Website: <a href="https://lvlupbjj.com.au/" target="_blank" rel="ugc noopener noreferrer">https://lvlupbjj.com.au/</a></p><p><br /></p><p>_____________________________________</p><p><br /></p><p>Have a stay to share? </p><p>Email us - [email protected]</p><p><br /></p><p>Follow us on Instagram <a href="https://www.instagram.com/livandletbpodcast/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/livandletbpodcast/</a></p><p><br /></p>