201. Your relationship rules: Control attempt or reasonable boundary?

SEP 11, 202626 MIN

Description

Don’t like thirst trap pictures on Instagram. Don’t reply if your ex messages you. Don’t go for drinks with your female co-worker, unless other people are going. Sometimes we set rules for our partners as a way to avoid or manage our own fears and anxieties. Other times, we really don’t want to be okay with a certain kind of behaviour. In this episode, I help you get better at making that judgement call - and manage your mind in the face of any behaviour in your relationship. Mentioned in this episode: 1:1 coaching with Rebecca - [email protected] Your Self-Trust Bubble: How to stop spiralling in the face of rejection MASTERCLASS