You’re hurt about something that’s happened in your relationship. But should you say something? Is it just your thoughts? When should you speak up and when should you change the way you’re thinking about something? This is exactly what we’re talking about in today’s episode! Ready? Let’s dive in. Mentioned in the episode:<ul><li>1:1 coaching with Rebecca - <a href='mailto:rebecca@rebeccaorecoaching.com'>rebecca@rebeccaorecoaching.com</a></li><li><a href='https://www.rebeccaorecoaching.com/minipodcastseries'>How to feel calm when they&apos;re not responding</a> - Private podcast</li></ul>

You’re hurt about something that’s happened in your relationship.  But should you say something? Is it just your thoughts?  When should you speak up and when should you change the way you’re thinking about something?  This is exactly what we’re talking about in today’s episode!  Ready? Let’s dive in.  Mentioned in the episode: 1:1 coaching with Rebecca - rebecca@rebeccaorecoaching.comHow to feel calm when they're not responding - Private podcast   

206. Should I speak up? Or change my thinking?

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