<description>&lt;p&gt;As I conclude the 12th and final week of my running phase, I reflect on the journey I&amp;apos;ve embarked on. My aim was simple: to spend more time running, increasing my minutes and kilometers on the road. Though the journey had its ups and downs, especially with injuries and life&amp;apos;s unpredictabilities, I managed to clock in 5.49 kilometers this week. &lt;br/&gt;&lt;br/&gt;I didn&amp;apos;t stick to my original plan, but I adapted to what life threw at me, incorporating other forms of exercise like biking and walking. I realized that running has become less of a mental hurdle and more of a stress reliever for me, a change I&amp;apos;m quite proud of. As I wrap up this phase, I&amp;apos;m already pondering how running will fit into my future fitness routines, embracing the lessons learned and the growth experienced. Stay tuned for a detailed debrief with all the numbers and insights from my entire 12-week running journey!&lt;br/&gt;&lt;br/&gt;0:00 - Intro&lt;br/&gt;1:20 - Week 12 details&lt;br/&gt;3:22 - Summary &lt;br/&gt;&lt;br/&gt;Follow the details over on the website as well!&lt;br/&gt;https://www.meremortalspodcast.com/meremortaltraining&lt;br/&gt;https://www.meremortalspodcast.com/runningphase&lt;br/&gt;&lt;br/&gt;Connect with Mere Mortals:&lt;br/&gt;Website: https://www.meremortalspodcast.com/&lt;br/&gt;Discord: https://discord.gg/jjfq9eGReU&lt;br/&gt;Instagram: https://www.instagram.com/meremortalspodcast/&lt;br/&gt;TikTok: https://www.tiktok.com/@meremortalspodcast&lt;/p&gt;&lt;a rel="payment" href="https://paypal.me/meremortalspodcast"&gt;Support the show&lt;/a&gt;</description>

Mere Mortals Conversations

Kyrin Down & Juan Granados

Final Week Insight, Week 12 | Mere Mortals in Motion

NOV 27, 20237 MIN
Mere Mortals Conversations

Final Week Insight, Week 12 | Mere Mortals in Motion

NOV 27, 20237 MIN

Description

<p>As I conclude the 12th and final week of my running phase, I reflect on the journey I&apos;ve embarked on. My aim was simple: to spend more time running, increasing my minutes and kilometers on the road. Though the journey had its ups and downs, especially with injuries and life&apos;s unpredictabilities, I managed to clock in 5.49 kilometers this week. <br/><br/>I didn&apos;t stick to my original plan, but I adapted to what life threw at me, incorporating other forms of exercise like biking and walking. I realized that running has become less of a mental hurdle and more of a stress reliever for me, a change I&apos;m quite proud of. As I wrap up this phase, I&apos;m already pondering how running will fit into my future fitness routines, embracing the lessons learned and the growth experienced. Stay tuned for a detailed debrief with all the numbers and insights from my entire 12-week running journey!<br/><br/>0:00 - Intro<br/>1:20 - Week 12 details<br/>3:22 - Summary <br/><br/>Follow the details over on the website as well!<br/>https://www.meremortalspodcast.com/meremortaltraining<br/>https://www.meremortalspodcast.com/runningphase<br/><br/>Connect with Mere Mortals:<br/>Website: https://www.meremortalspodcast.com/<br/>Discord: https://discord.gg/jjfq9eGReU<br/>Instagram: https://www.instagram.com/meremortalspodcast/<br/>TikTok: https://www.tiktok.com/@meremortalspodcast</p><a rel="payment" href="https://paypal.me/meremortalspodcast">Support the show</a>