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        Continuing the series (and thanks for the great feedback!) with three "ways to wellbeing" in one episode: Take a bath, Stroke an animal and Cook or bake (with a suggested recipe!)

See, nothing difficult and a nice mixture of practical and psychological, with everything tried and tested - including by me! I had at least three baths, stroked some horses in a field I walk past every day and made two batches of marmalade and some hot (very hot) chilli jam.
      </description>

Continuing the series (and thanks for the great feedback!) with three "ways to wellbeing" in one ...

Continuing the series (and thanks for the great feedback!) with three "ways to wellbeing" in one episode: Take a bath, Stroke an animal and Cook or bake (with a suggested recipe!)

See, nothing difficult and a nice mixture of practical and psychological, with everything tried and tested - including by me! I had at least three baths, stroked some horses in a field I walk past every day and made two batches of marmalade and some hot (very hot) chilli jam.

52 WAYS to WELLBEING - 5,6,7: Bath, Animals, Bake/Cook

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