Off Duty Life

Kim Barnes Jefferson

How to Know If You've Outgrown Your Marriage After|374

SEP 24, 202658 MIN

Description

What happens when the life or relationship you chose years ago no longer feels like yours? In this Off Duty Life episode, I'm joined by self-trust and relationship coach Mikahla Kate to talk about the messy middle between "something isn't right" and making a life-changing decision. This isn't a conversation about telling women to stay or go. It's about slowing down long enough to understand what you actually want, what you've been tolerating, and whether you're following a blueprint you didn't consciously choose. We talk about: · The difference between a rough season and a relationship you've outgrown · Why making the decision isn't the same as doing the deeper work · How childhood patterns can shape the partners we choose · What happens when only one person is willing to reflect and change · Why you can't schedule healing between 1:00 and 3:30 and call it handled · The danger of choosing the same relationship in a different outfit · How small acts of self-trust help you hear your own voice again · Why rediscovering yourself doesn't require blowing up your life or booking a retreat in Bali · The question we eventually have to ask: Am I tolerating my life or actually living it? Sometimes the first step isn't making a decision. It's getting quiet enough to hear what you already know. Connect with Mikahla:Instagram: @thrivewithmick TikTok: @thrivewithmick Connect with Kim: Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok https://www.tiktok.com/@kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/ Off Duty Club https://theoffdutylife.com/odc_sept If your life was a house, what room needs your attention? https://kimbarnesjefferson.lpages.co/room-quiz_podcast free quiz