One Mind Dharma

One Mind Dharma

Thursday Morning Meditation – Self-Compassion

OCT 1, 202626 MIN

Description

Last Updated on October 1, 2026 by Matthew Sockolov This is a recording from the Thursday Morning Meditation group on October 1st, 2025. We have a guided meditation and short talk on self-compassion. The Thursday meditation group is a donation-based sitting group open to all. You can learn more and sign up via email or WhatsApp at https://OneMindDharma.com/group. If you have any questions, please visit https://OneMindDharma.com/contact to reach out to me. To donate to support the group or podcast, please visit https://OneMindDharma.com/donate. The post Thursday Morning Meditation – Self-Compassion appeared first on One Mind Dharma.