<description>&lt;p&gt;It's time to be brutally honest with yourself. Are you using these strange times as an opportunity to get better or as an excuse? Mental health problems and suicide rates have skyrocketed as a result of this pandemic. On today's episode, Andy talks about actionable steps you can take to ensure progress during this COVID-19 shutdown.&lt;/p&gt;</description>

REAL AF with Andy Frisella

Andy Frisella #100to0

71. Stop The Slide

SEP 23, 202017 MIN
REAL AF with Andy Frisella

71. Stop The Slide

SEP 23, 202017 MIN

Description

It's time to be brutally honest with yourself. Are you using these strange times as an opportunity to get better or as an excuse? Mental health problems and suicide rates have skyrocketed as a result of this pandemic. On today's episode, Andy talks about actionable steps you can take to ensure progress during this COVID-19 shutdown.