192 - How Trauma Impacts the Brain and Body

In today's episode, Kylene discusses trauma, what it is, how it impacts the brain and body in a variety of ways, and offers the reminder that while our symptoms and pain can be overwhelming, healing is possible.   found this referral link to HungryRoot after we recorded - check it out for easy meals! https://www.hungryroot.com/r/CW7WWBUI Link to Kylene's personal dispensary where you can find supplements she listed with the brands she likes: https://us.fullscript.com/s/kylenet/shop/plans/TXVsdGlQYXRpZW50UGxhbi0xMTI2NjM=   Check out the What's NEXT course for newly betrayed partners:  https://recoverucoaching.com/whats-next-course     If  would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Learn more at www.RecoverUcoaching.com     Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    Resources for Healing: https://recoverucoaching.com/resources