Maybe You Don't Need to Try Harder: What Your Body Is Trying to Tell You

Send us Fan Mail What if the problem isn't that you're lazy, undisciplined, unmotivated, or just not trying hard enough? I know, I know i say it so much I might as well be a broken record at this points, but seriously.... What if something simply isn't working for you anymore? I spent an entire month experimenting with waking up at 6 a.m. versus 7 a.m., convinced I might finally discover the secret to feeling better, having more energy, and getting more done. And… neither one changed much. But the experiment did change the way I looked at my life. I started noticing how much pressure I was putting on myself around time. How much I was trying to squeeze into my days. How much "fluff" I was doing because I thought I was supposed to. And how often my first response to something not working was to assume I needed to try harder. This episode is a conversation about what happens when we stop fighting our bodies and start listening to them. If you've been feeling like you're constantly trying to keep up with your own life, this one is for you. You might not need a better routine. You might need a different relationship with yourself. 💕 Connect with Me I’d love to stay connected with you beyond the podcast! Come say hi, share what’s on your heart, or join me for more conversations about self-talk, healing, and learning to see yourself through a little more love and a little less noise. Let's connect! you can find me on Instagram or Facebook For more information on The Rewrite Collective click here Love, Rach