<p>Experience the calming embrace of this Sufi Swirling Meditation, designed and narrated by Alissa and beautifully accompanied by the soulful music of Yemen Blues. This meditation, which I personally crafted and practiced daily during my pregnancy, offers a gentle, spiraling movement that promotes relaxation and a deep spiritual connection. Both soothing for expectant mothers and wonderfully calming for anyone else, this practice is a perfect way to unwind and reconnect with oneself.</p> <p><br></p> <p>Heal &amp; Be Wild Again! 🌿 Uniting Wild Women in Sisterhood • Reconnecting With The Earth • Conscious Living Through Ancient Wisdom 🌿 <a href="sagesistas.com" target="_blank" rel="noopener noreferer">Sage Sistas Blog</a>: A Curated Manual for Conscious Wild Women Through Ancient Wisdom. Heal and Be Wild Again. 📸 Follow us on Instagram: <a href="@sage.sistas" target="_blank" rel="noopener noreferer">@sage.sistas</a> 🎙️ <a href="https://www.youtube.com/@SageSistas" target="_blank" rel="noopener noreferer">Sage Sistas Youtube</a> Join our community and embark on a journey towards a healthier, more empowered you. 🌿✨</p>