100 - Brainspotting Explained: How It Heals Trauma Beyond Talk Therapy

In this episode, I break down what Brainspotting is, how it works, and why it can go deeper than talk therapy. I also share why I decided to get trained in it, how it compares to somatic experiencing, and how to know if Brainspotting is right for you. WORK WITH ME: ✨⁠⁠Brainspotting⁠⁠ ✨⁠⁠Somatic Experiencing⁠⁠ EMAIL ME: 📧[email protected]