<description>&lt;p&gt;When we talk about health, most of us immediately think about diet and exercise. But the more I&amp;#39;ve been exploring this--especially through this podcast--I&amp;#39;m realizing that health is so much bigger than that. It&amp;#39;s also our environment, our stress, and it&amp;#39;s about feeling safe--physically, emotionally, and now, even digitally. My guest is JP Patterson, a long-time IT professional who provides pertinent information and helpful tips to protect ourselves. It&amp;#39;s a must listen to or watch!&lt;/p&gt;&lt;p&gt;FIND JP: &lt;/p&gt;&lt;p&gt;https://www.linkedin.com/in/jaypeay1/&lt;/p&gt;&lt;p&gt;FIND SUSIE:&lt;/p&gt;&lt;p&gt;Email: susan@creatingnewjoy.com&lt;/p&gt;&lt;p&gt;IG: @stangelosusan&lt;/p&gt;&lt;p&gt;Facebook: Susan St Angelo Coaching LLC&lt;/p&gt;&lt;p&gt;LinkedIn: Susan St Angelo&lt;/p&gt;
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When we talk about health, most of us immediately think about diet and exercise. But the more I&#39;ve been exploring this--especially through this podcast--I&#39;m realizing that health is so much bigger than that. It&#39;s also our environment, our stress, and it&#39;s about feeling safe--physically, emotionally, and now, even digitally. My guest is JP Patterson, a long-time IT professional who provides pertinent information and helpful tips to protect ourselves. It&#39;s a must listen to or watch!FIND JP: https://www.linkedin.com/in/jaypeay1/FIND SUSIE:Email: susan@creatingnewjoy.comIG: @stangelosusanFacebook: Susan St Angelo Coaching LLCLinkedIn: Susan St Angelo

SOS for your Life--Emergency Wisdom for Everyday Life

Personal Cybersecurity & AI--What You Need to Know

Personal Cybersecurity & AI--What You Need to Know

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