SOS for your Life--Emergency Wisdom for Everyday Life

Join me and my returning guest, Dr. Aaron Chapa, for a fascinating conversation. We talk about the gut and how it's an extension of our skin. Food is power, he says. We talk inflammation--Inflammatory foods affect our immune system. Have you heard of foggy brain? It is real. Tune in for more tips from Dr. Chapa, a functional medicine doctor, along with his SOS. The brain, gut, and hormones are interrelated. Always fun. Always informative. You have a choice in your medical care. Choose wisely.Find Dr. Chapa:Website: Home - Dr. Chapa WellnessWebsite: www.justlivewell.comFacebook: Living Well Clinical NutritionFacebook: Dr. Chapa WellnessFacebook: DrAaron ChapaFlipboard: Dr. Aaron ChapaInstagram: @doctorchapawellnessTiktok: draaronchapaFind Susie:Facebook: Susan St Angelo Coaching LLCEmail: [email protected]: Susan St AngeloInstagram: @stangelosusan

If you find joy in having pets, you will want to tune into my next episode called, "Finding Joy Through A Dog's Love" with my guest, Jennifer Huston Schaeffer. Jennifer is the author of "Mommy's Boy: How my Doggie Soulmate's Love Rescued Me." An introvert, Jennifer became a dog owner to Benny. He became an icebreaker to help her overcome her shyness. Join me for this conversation on SOS for Your Life-Emergency Wisdom for Everyday Life as we talk about dealing with grief and the loss of our pets, and how Benny's death became a way to work through grief and eventually became this beautiful love story. You can find Jennifer Huston Schaeffer at:Facebook:Jennifer Huston Schaeffer: AuthorIG: authorjenniferhustonschaefferThreads: authorjenniferhustonschaefferBlue Sky: White Dog Bookswww.whitedogeditorial.comFind Susie:Facebook: Susan St Angelo Coaching LLCIG: @stangelosusanLinkedIn: Susan St AngeloEmail: [email protected]

Do you know what Feng Shui is? If you don't, you are in for a treat! Meet my guest, Karen McCormick, a Feng Shui consultant and Reiki specialist. She works with clients remotely and in person, and shows people how simple adjustments can transform a space into a calm environment. She did it for herself and later began working with others through her business, The Graceful Energy. Tune for this episode to find out more about how you can improve the energy in your home, home office, and office.Find Karen:Email: [email protected]: www.thegracefulenergy.comIG: @gracefulenergyFind Susie:Email: [email protected]: Susan St Angelo Coaching LLCLinkedIn: Susan St AngeloIG: @stangelosusan

I want to go somewhere! Do you have a bucket list of places you want to go? Do you enjoy planning the trip, or would you prefer to have someone else do it for you? For many, travel is pure joy, whether it's the planning or the going! Tune into this episode where I talk with Lorryn Langton, owner of Pink Pineapple Travel, a Fishers, Indiana-based travel agency. She helps people plan all types of travel experiences.FIND LORRYN:Facebook: PinkPinappleTravelEmail: [email protected]: @PinkPineappleTravelRequest a complimentary quote at PinkPineappleTravel.comFIND SUSIE:Facebook: Susan St Angelo Coaching LLCEmail: susan ⁨@creatingnewjoy.com⁩  IG: @stangelosusanLinkedIn: Susan St. AngeloLinkedIn: Susan St Angelo

Age is just a number. Ask my guest, Alese Johnston, what her thoughts are on ageing, and she'll tell you not to listen to advice. Be allergic to "should". Start something new every 4-5 years. You will want to meet this all-around fun person, author, and entrepreneur. It's never too late to try something new. FIND ALESE:Email: [email protected]: Alese JohnstonFacebook: Fabulous70 CommunityFIND SUSIE:Email: [email protected]: Susan St AngeloFacebook: Susan St Angelo Coaching LLCIG: @stangelosusan