<p>Being kind may come naturally to some people and not to others. Sometimes our world becomes hard, and, therefore, we become hard. But have no fear. Kindness is teachable, according to my guest, Dr. Andrea Niestas. In fact, kindness is contagious. Try it! This episode is one to watch or listen to if you are in need of a smile. You will walk away with more tools in your toolbox and come away wanting to be kind not just to others but to yourself. </p><p>Find Andrea:</p><p>[email protected]<br>LifeCoachingByAndrea.com<br>https://www.linkedin.com/in/andreaniestasphd/<br>https://www.facebook.com/lifecoachingbyandrea<br>https://www.instagram.com/lifecoachingbyandrea<br>https://www.tiktok.com/@lifecoachingbyandrea<br>https://www.youtube.com/@lifecoachingbyandrea</p><p>References: www.randomactsofkindness.org</p><p>www.Kind30.org</p><p><br></p><p>FIND Susie:</p><p>Email: [email protected]</p><p>LinkedIn: Susan St Angelo</p><p>Facebook: Susan St Angelo Coaching LLC</p><p>Instagram: @stangelosusan</p>