Walk & talk w/ Rae: Emotional maturity

Welcome to another walk and talk w/ Rae! This week the focus is on emotional maturity.  Part of healing and growing is becoming emotionally mature . This looks like becoming self aware, naming our feelings and sitting with our feelings . And while this may be uncomfortable it is necessary in our healing journey ! When we become emotionally mature we become less reactive , we become better leaders, better parents, better friends and we strengthen our relationship with God , others and ourselves.  So I encourage you to take the first step today . I challenge you to use a feelings wheel throughout this week to identify and sit with your feelings! (you can look up feelings wheel online )  Send us Fan Mail Support the show Website link: https://thebreakingmomentpodcast.buzzsprout.com/