<description>&lt;p&gt;I start 2022 in a bit of a hard place.  This episode discusses what it is like to not engage in self-care and the frustration of seeing that, but not doing anything about it.&lt;/p&gt;
&lt;h1&gt;Questions&lt;/h1&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;How do you deal with facing your anxiety?&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;How do you course correct under difficult circumstances?&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;footer&gt;&lt;hr /&gt;
&lt;p&gt;To submit your story or general feedback - &lt;a href="mailto:feedback@collectivecast.com"&gt;feedback@collectivecast.com&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Social&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;Twitter:&lt;/strong&gt; &lt;a href="https://twitter.com/CryptcChameleon"&gt;@CryptcChameleon&lt;/a&gt;
&lt;strong&gt;Discord&lt;/strong&gt; &lt;a href="https://discord.gg/FyvtGbR"&gt;The Collective&lt;/a&gt;
&lt;strong&gt;Twitch&lt;/strong&gt; &lt;a href="https://twitch.tv/crypticchameleon83"&gt;CrypticChameleon83&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Podcasting 2.0&lt;/h2&gt;
&lt;p&gt;The Collective Cast proudly uses and supports the Podcasting 2.0 standard.&lt;/p&gt;
&lt;p&gt;The Collective Cast is powered by &lt;a href="https://castopod.org"&gt;&lt;strong&gt;Castopod&lt;/strong&gt;&lt;/a&gt;, an open-source Podcasting 2.0 compatible platform.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Main Site&lt;/strong&gt; &lt;a href="https://podcastindex.org"&gt;Podcasting 2.0&lt;/a&gt;
&lt;strong&gt;Apps&lt;/strong&gt; &lt;a href="https://newpodcastapps.com"&gt;Podcasting 2.0 Apps&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Value For Value&lt;/h2&gt;
&lt;p&gt;If you get value from this podcast please show value in return.  Leave feedback, rate or review, share stories, create show images, or contribute monetarily via streaming sats, boostagrams, or the link below!&lt;/p&gt;
&lt;p&gt;&lt;a href="https://paypal.me/chrisdash"&gt;Paypal&lt;/a&gt; - &lt;a href="https://paypal.me/chrisdash"&gt;https://paypal.me/chrisdash&lt;/a&gt;&lt;/p&gt;
&lt;/footer&gt;&lt;footer&gt;&lt;p&gt;To submit your story or general feedback - &lt;a href="mailto:feedback@expeditionbuster.com"&gt;feedback@expeditionbuster.com&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Social&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;Twitter&lt;/strong&gt; - &lt;a href="https://twitter.com/EPDNBuster"&gt;@EPDNBuster&lt;/a&gt;
&lt;strong&gt;Discord&lt;/strong&gt; - &lt;a href="https://discord.gg/FyvtGbR"&gt;The Cabin&lt;/a&gt;
&lt;strong&gt;Kick&lt;/strong&gt; - &lt;a href="https://kick.com/epdnbuster"&gt;EPDNBuster&lt;/a&gt;
&lt;strong&gt;Twitch&lt;/strong&gt; - &lt;a href="https://twitch.tv/epdnbuster"&gt;EPDNBuster&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Podcasting 2.0&lt;/h2&gt;
&lt;p&gt;Expedition: Buster proudly uses and supports the Podcasting 2.0 standard.&lt;/p&gt;
&lt;p&gt;Expedition: Buster is powered by &lt;a href="https://castopod.org"&gt;&lt;strong&gt;Castopod&lt;/strong&gt;&lt;/a&gt;, an open-source Podcasting 2.0 compatible platform.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Main Site&lt;/strong&gt; - &lt;a href="https://podcastindex.org"&gt;Podcasting 2.0&lt;/a&gt;
&lt;strong&gt;Apps&lt;/strong&gt; - &lt;a href="https://newpodcastapps.com"&gt;Podcasting 2.0 Apps&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Value For Value&lt;/h2&gt;
&lt;p&gt;If you get value from this podcast please show value in return. Leave feedback, rate or review, share stories, create show images, or contribute monetarily via streaming sats, boostagrams, or the link below!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paypal&lt;/strong&gt; - &lt;a href="https://paypal.me/chrisdash"&gt;https://paypal.me/chrisdash&lt;/a&gt;&lt;/p&gt;
&lt;/footer&gt;</description>

Expedition: Buster

Chris Lagonick-Weitzel

CC#14 - Stuck in a Rut

JAN 22, 202226 MIN
Expedition: Buster

CC#14 - Stuck in a Rut

JAN 22, 202226 MIN

Description

<p>I start 2022 in a bit of a hard place. This episode discusses what it is like to not engage in self-care and the frustration of seeing that, but not doing anything about it.</p> <h1>Questions</h1> <ul> <li> <p>How do you deal with facing your anxiety?</p> </li> <li> <p>How do you course correct under difficult circumstances?</p> </li> </ul> <footer><hr /> <p>To submit your story or general feedback - <a href="mailto:[email protected]">[email protected]</a></p> <h2>Social</h2> <p><strong>Twitter:</strong> <a href="https://twitter.com/CryptcChameleon">@CryptcChameleon</a> <strong>Discord</strong> <a href="https://discord.gg/FyvtGbR">The Collective</a> <strong>Twitch</strong> <a href="https://twitch.tv/crypticchameleon83">CrypticChameleon83</a></p> <h2>Podcasting 2.0</h2> <p>The Collective Cast proudly uses and supports the Podcasting 2.0 standard.</p> <p>The Collective Cast is powered by <a href="https://castopod.org"><strong>Castopod</strong></a>, an open-source Podcasting 2.0 compatible platform.</p> <p><strong>Main Site</strong> <a href="https://podcastindex.org">Podcasting 2.0</a> <strong>Apps</strong> <a href="https://newpodcastapps.com">Podcasting 2.0 Apps</a></p> <h2>Value For Value</h2> <p>If you get value from this podcast please show value in return. Leave feedback, rate or review, share stories, create show images, or contribute monetarily via streaming sats, boostagrams, or the link below!</p> <p><a href="https://paypal.me/chrisdash">Paypal</a> - <a href="https://paypal.me/chrisdash">https://paypal.me/chrisdash</a></p> </footer><footer><p>To submit your story or general feedback - <a href="mailto:[email protected]">[email protected]</a></p> <h2>Social</h2> <p><strong>Twitter</strong> - <a href="https://twitter.com/EPDNBuster">@EPDNBuster</a> <strong>Discord</strong> - <a href="https://discord.gg/FyvtGbR">The Cabin</a> <strong>Kick</strong> - <a href="https://kick.com/epdnbuster">EPDNBuster</a> <strong>Twitch</strong> - <a href="https://twitch.tv/epdnbuster">EPDNBuster</a></p> <h2>Podcasting 2.0</h2> <p>Expedition: Buster proudly uses and supports the Podcasting 2.0 standard.</p> <p>Expedition: Buster is powered by <a href="https://castopod.org"><strong>Castopod</strong></a>, an open-source Podcasting 2.0 compatible platform.</p> <p><strong>Main Site</strong> - <a href="https://podcastindex.org">Podcasting 2.0</a> <strong>Apps</strong> - <a href="https://newpodcastapps.com">Podcasting 2.0 Apps</a></p> <h2>Value For Value</h2> <p>If you get value from this podcast please show value in return. Leave feedback, rate or review, share stories, create show images, or contribute monetarily via streaming sats, boostagrams, or the link below!</p> <p><strong>Paypal</strong> - <a href="https://paypal.me/chrisdash">https://paypal.me/chrisdash</a></p> </footer>