Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ Most people want a better life, but very few are willing to take radical responsibility for it. In this powerful conversation, Shawn French sits down with TV host and author Christy Primmer to talk about self-accountability, personal transformation, and the mindset required to truly level up. Christy shares how she rebuilt her life by letting go of shame, facing her past head-on, and becoming the version of herself capable of achieving her biggest goals.   Key Takeaways -Radical responsibility is the starting point for real personal transformation. -You cannot improve your life from a place of shame or self-hatred. -Visualization works when you feel the outcome and release attachment to the timeline. -Discipline means doing what you said you would do even when you don’t feel like it. -Success often requires becoming the person capable of sustaining what you want. -Determination is quiet persistence when no one else sees the work being done.   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Christy Primmer https://www.instagram.com/christy_primmer/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.