Ep 82. Office treats, craving comfort food and lack of progress

In this episode, Daisy answers some questions that the women from Eat UP have asked: - How to handle the office treats and pastries - Craving quick, easy comfort food after work - What to do if you haven't seen your measurements change Eat UP is the 30 day fat loss programme built for women 5'4 & under, teaching them the tools they need to kickstart their fat loss journey. ⁠Want to join the waitlist for Eat UP round 3? CLICK HERE ⁠